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FLEXIBILITY Training

Train flexibility safely, and progressively.​

In BEND classes you'll work on:

 

⭐️ Full body strength & conditioning

⭐️ Square hip splits

⭐️ Shoulder & upper back flexibility

⭐️ Backbends

⭐️ Cobras

⭐️ Contortion bridges

⭐️ Scorpions

⭐️ Chest stands

⭐️ Contortion balances

⭐️ Press-ups & push-ups

⭐️ Combos & variations

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FLEXIBILITY PACKAGES GIVE YOU ACCESS TO:

 

⭐️ BACKBEND PROGRESSIONS

⭐️ SCORPION FUNDAMENTALS

⭐️ UNLOCK YOUR SPLITS

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Interested in TRAINING?

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Read more about:

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Flexibility Classes

Flexibility Packages

  • Flexibility 10-pack

    250$
    Valid for 6 months
    • $25/class
    • Access to all 1-hour flexibility classes:
    • Backbend Progressions
    • Scorpion Foundations
    • Unlock Your Splits

  • Flexibility Drop-In

    26$
    Try a Flexibility class before purchasing a class package!
    Valid for one month
    • Drop in to one 1-hour flexibility class:
    • Scorpion Foundations
    • Unlock Your Middle Splits
    • Backbend Progressions

  • Chill Drop-In

    15$
    Try a Chill class before purchasing a class package!
    Valid for one month
    • Drop in to one 30-minute "Chill" class
    • Flexibility & Chill
    • Handstands & Chill

  • Chill 10-pack

    110$
    Valid for 6 months
    • $11/class
    • Access to all 30-min "Chill" classes:
    • Flexibility & Chill
    • Handstands & Chill
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