Balance Training

Smarter training for Handstand Progress.

In BALANCE - HANDSTAND classes you'll work on:

✔️ Core Conditioning

✔️ Leg Conditioning

✔️ Alignment

✔️ Balancing

✔️ Endurance

✔️ Press Work

✔️ Combos

HANDSTAND PACKAGES GIVE YOU ACCESS TO:

⭐️ HANDSTAND DRILLS & SKILLS

⭐️ GET YOUR PRESS TO HANDSTAND

⭐️ HANDSTANDS: FIND YOUR STRAIGHT LINE

⭐️ HANDSTANDS: TUCK SPECIFIC

⭐️ HANDSTANDS: STRADDLE SPECIFIC

⭐️ HANDSTANDS: HOLD IT!!

⭐️ COMPRESSION DRILLS CLASSES: 30-MIN WARM UP BEFORE HANDSTAND CLASSES TO BOOST YOUR STRENGTH

🌟 BALANCE - 3x/week program focused on ease, awareness, and finding stability without overthinking.

🌟 PRESS - 5x/week targeted, technical, and progression-based program to achieve and perfect your press to handstands!

Interested in TRAINING?

🌟Consistency Programs🌟

Compression 10-pack
130$

Want your press? Start here.
Valid for 6 months
- Access to all 30-min Compression classes
Handstands 10-pack
200$

Valid for 6 months
- Access to all 45-min Handstand classes
Balance Program
120$
Every week
A relaxed, approachable handstand balance practice focused on ease, awareness, and finding stability without overthinking.
- 3 × 30-minute private sessions per week
- BONUS: Unlock 25% off classes after 2 consecutive weeks
- Frequent, focused practice supports faster balance
- Available to book with Victoria and/or Fiodor
Press Program
200$
Every week
Targeted, technical, and progression-based program to achieve and perfect your press to handstands!
- 5 × 30-minute private sessions per week
- BONUS: Unlock 40% off classes after 2 consecutive weeks
- High-frequency training for faster skill development
- Available to book with Victoria and/or Fiodor