top of page

Balance Training

Smarter training for Handstand Progress.

DSC_1179.jpg

In BALANCE classes you'll work on:

 

⭐️ Core Conditioning

⭐️ Leg Conditioning

⭐️ Alignment

⭐️ Balancing

⭐️ Endurance

⭐️ Press Work

⭐️ Combos

​

​

HANDSTAND PACKAGES GIVE YOU ACCESS TO:

 

⭐️ HANDSTAND DRILLS & SKILLS

⭐️ GET YOUR PRESS TO HANDSTAND

⭐️ HANDSTANDS: FIND YOUR STRAIGHT LINE

⭐️ HANDSTANDS: TUCK SPECIFIC

⭐️ HANDSTANDS: STRADDLE SPECIFIC

⭐️ HANDSTANDS: HOLD IT!!

 

COMPRESSION PACKAGES GIVE YOU ACCESS TO:

 

⭐️ COMPRESSION DRILLS CLASSES!

⭐️ 30-MIN WARM UP BEFORE HANDSTAND CLASSES TO BOOST YOUR STRENGTH

​

​

​

Interested in TRAINING?

​

Read more about:

​

Balance Classes

Handstand Packages

  • Compression Drop-In

    15$
    Try a Compression class before purchasing a class package!
    Valid for one month
    • Drop in to one 30-minute Compression class

  • Compression 10-pack

    120$
    Valid for 3 months
    • Access to all 30-min Compression classes

  • Handstand Drop-In

    20$
    Try a Handstand class before purchasing a class package!
    Valid for one month
    • Drop in to one 45-minute handstand class

  • Handstands 10-pack

    180$
    Valid for 6 months
    • Access to all 45-min Handstand classes
bottom of page