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Flexibility Class Scheduling Questionnaire
Full name
Email
What are your main goals for taking flexibility classes?
*
Improve overall flexibility
Increase mobility for specific sports (e.g., yoga, gymnastics, etc.)
Injury prevention and rehabilitation
Achieve a specific skill (e.g., splits, backbend, handstand, etc.)
I'm interested in working on Alixa Flexibility technique
How often are you ready to commit to attend flexibility classes? For best results, a commitment to 3x sessions a week helps you see progress faster.
1
2
3
What days are you available to attend a weekly 1-hour flexibility class?
*
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
What specific time slots are you available?
*
8-9 am
9-10 am
10-11 am
11-12 pm
12-1 pm
1-2 pm
2-3 pm
3-4 pm
4-5 pm
5-6 pm
6-7 pm
7-8 pm
8-9 pm
What time zone are you in?
*
What is your current flexibility level?
I’m just starting and want guidance on proper stretching
I'm somewhat flexible and need help getting to the next level
I've got flexibility and now I want to work on advanced skills
I’m out of practice and want to get back into it
Submit
Handstand Class Scheduling Questionnaire
Full name
*
Email
*
What are your main goals for taking handstand classes?
*
Build strength for handstands
Improve balance and control
Hold a handstand for a longer duration
Learn proper technique and alignment
Improve confidence in handstands
How often are you ready to commit to attend handstand classes? For best results, a commitment to 3x sessions a week helps you see progress faster.
*
1
2
3
What days are you available to attend a weekly 30 & 45 min handstands class?
*
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
What specific time slots are you available? *Select all
*
8-9 am
9-10 am
10-11 am
11-12 pm
12-1 pm
1-2 pm
2-3 pm
3-4 pm
4-5 pm
5-6 pm
6-7 pm
7-8 pm
8-9 pm
What time zone are you in?
*
What is your current handstand skill level?
*
Beginner (I am just starting or haven’t practiced much)
Intermediate (I can kick up into a handstand but need help with holding it)
Advanced (I can hold a handstand for several seconds)
I’m out of practice and want to get back into it!
Submit
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