Handstand Drills & Skills
Your go-to class for straight up handstand technique.
Service Description
Depending on your level, you will work on beginner, intermediate or advanced handstand drills. In this class specifically, you'll work on a bit of everything, and everything related to making your straight handstand actually straight. In handstand classes you'll work on: ⭐️ Core Conditioning ⭐️ Leg Conditioning ⭐️ Straight Handstand Alignment ⭐️ Balancing ⭐️ Endurance ⭐️ Press Work ⭐️ Combos ⭐️ Preparation for One Arm Handstand Classes are for mixed levels and you will be working individually at your level. For the most progress/growth choose 2-3 handstand classes/week 🙌🏼 You can click below to purchase a class package, or go back and read about other classes.
Upcoming Sessions
Cancellation Policy
Bend Balance Train has a 24-hour cancellation policy. To cancel a group class or reschedule a private session, go to My Bookings page to manage your classes. Drop-in payments & one-time private training sessions will not be automatically credited to your account if canceled - make sure to reschedule to a time slot that is within 1 month of original booking.
Contact Details
trainwithvkouzz@gmail.com
Ottawa, ON, Canada